Is OLIVES STUFFED WITH NATURAL RED PEPPER Vegetarian?
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Why it's not vegetarian
- goat's milk
- natural flavor
- calcium chloride
- enzymes
- rennet
goat's milk
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
OLIVES, WATER, MANCHEGO CHEESE PASTE (MANCHEGO CHEESE [COW'S MILK, GOAT'S MILK, SHEEP'S MILK, SALT, RENNET, ENZYMES, CALCIUM CHLORIDE], SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC), SALT, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (PRESERVATIVE)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Whole