Is OLIVES STUFFED WITH REAL BLEU CHEESE, REAL BLEU CHEESE GERD Friendly?
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Why it's not GERD friendly
- mizithra cheese
- natural flavor of blue cheese
- blue cheese
- cheese culture
- citric acid
- cream
- cream cheese spread
- dried garlic
- whey milk
- cow's milk
- milk
mizithra cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
GREEN OLIVES PITTED, WATER, CREAM CHEESE SPREAD (MILK, CREAM, SALT, GELATINE, LOCUST BEAN GUM, CITRIC ACID, LACTIC ACID, CULTURE), BLUE CHEESE (COW'S MILK, CHEESE CULTURE, RENNET, SALT, PENICILLIUM ROQUEFORTI), MIZITHRA CHEESE (WHEY MILK, SEA SALT), SEA SALT, SUGAR, CALCIUM LACTATE, FOOD STARCH - MODIFIED, LACTIC ACID, DRIED GARLIC, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR OF BLUE CHEESE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Vegetable · Can