Is Olivieri Basil & Cheese Pesto 160g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cheese parmesan
- milk
- garlic
- romano milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Olive Oil, Cheese Parmesan, Romano Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase, Basil, Almonds, Parsley, Water, Garlic, Pine Nuts, Concentrated Lemon Juice, Spices, Contains: Milk, Pine Nuts, May Contain: Peanuts, Other Tree Nuts, Mustard, Wheat, (G1325)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Olivieri Basil & Cheese Pesto 160g is available at 6 retailers
About this product
Pasta Sauce · Spreadable