Is Olivieri Fresh Potato Gnocchi Vegan?

Description
Soft, pillowy dumplings with a mild, neutral flavor and a slightly chewy bite. Commonly boiled then tossed with sauces, sautéed for a crisp exterior, or added to soups and casseroles. Reviewers note convenience and pleasant texture when properly cooked, with occasional complaints about being gummy or overly soft if overcooked.

Description
Soft, pillowy dumplings with a mild, neutral flavor and a slightly chewy bite. Commonly boiled then tossed with sauces, sautéed for a crisp exterior, or added to soups and casseroles. Reviewers note convenience and pleasant texture when properly cooked, with occasional complaints about being gummy or overly soft if overcooked.
Ingredients
Mashed Potatoes 64% (Water, Potato Flakes), Durum Wheat Semolina, Canola Oil, Salt, Durum Wheat Flour, Potassium Sorbate, Contains: Wheat, May Contain: Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


