Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Olivio Oil 1L Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Light, smooth mouthfeel with a subtle fruity aroma; flows easily and coats foods evenly. Commonly used for sautéing, frying, dressings, marinades, and baking. Reviewers note a reliable pour, consistent quality, and neutral flavor for everyday cooking, with occasional comments about cap leakage in transit and fast seller response to issues.

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Ingredients

Rapeseed Oil, Olive Oil, Composed of Refined Olive Oils and Virgin Olive Oils (15%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Olivio Oil 1L is available at 3 retailers

TescoAsdaMorrisons

About this product

Oil · Bottle, Liquid

Flavor
FruityNeutral
Texture
Oily
Commonly used for
CookingSaladMeal PrepGarnishing
Low FODMAP? Olivio Oil 1L | Spoonful