Is Olly Beat The Bloat Dietary Supplement Low FODMAP?

Description
Sweet, fruity gummies deliver a soft, chewy texture and a noticeable, sugary flavor. Consumers commonly take them after meals or while traveling for convenience. Customer reviews frequently praise taste and portability, note mixed reports on effectiveness, and occasionally mention stickiness in warm conditions or gifting as a sample-sized item option.

Description
Sweet, fruity gummies deliver a soft, chewy texture and a noticeable, sugary flavor. Consumers commonly take them after meals or while traveling for convenience. Customer reviews frequently praise taste and portability, note mixed reports on effectiveness, and occasionally mention stickiness in warm conditions or gifting as a sample-sized item option.
Ingredients
Amylase (1500 Du), Cellulase (1250 Cu), Hemicellulase (1250 Hcu),, Lactase (750 Alu), Alpha Galactosidase (600 Gaiu), Lipase (500 Fip), Dandelion Extract, Fennel Extract, Ginger Extract, Hypromellose, Microcrystalline Cellulose, Maltodextrin, Isomaltooligosaccharides, Silicon Dioxide, Magnesium Stearate, Coloring (from Carrot Concentrate). Contains Ingredients Derived From Soy, Wheat And Lactose. Processed In A Facility With Products That May Contains Egg, Peanuts, Tree Nuts, Milk, Fish And Shellfish.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


