Is Olly The Perfect Women's Multi Dietary Supplement Dairy Free?
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Ingredients
Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Coloring (from Carrot, Blueberry And Chokeberry Juices), Pectin, Vegetable Oil (coconut, Canola), Carnauba Wax (to Prevent Sticking). Processed In A Facility With Products That May Contain Soy, Egg, Peanuts, Tree Nuts, Milk, Fish, Shellfish And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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