Is Olly's Nuts Sweet & Spicy Seasoned Mix Nuts Alpha-Gal Friendly?

Ingredients

48% Peanuts, 28% Almonds, Sugar, Wheat Flour (gluten), Sesame Seeds, Potato Starch, Salt, Sunflower Oil, Honey, Seasonings: Garlic Powder, Chilli, Yeast Extract, Spices, Natural Flavouring, Smoke Flavouring, Maltodextrin, Dextrose, Acidity Regulator: Citric Acid, Colour: Paprika Extract. Antioxidant: Vitamin E Concentrate, Stabiliser: Gum Arabic, Sodium Bicarbonate. Contains, Peanuts, Almonds, Wheat, Gluten, Sesame Seeds. May Contain Various Other Nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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