Is Olsons Baking Company Corn Bread - 14 Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk powder
- jalapenos
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Cornmeal, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Soybean Oil, Water, Whole Eggs, Whole Kernel Corn, Jalapenos, Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Food Starch-Modified, Spices, Salt, Propylene Glycol, Monoesters, Mono and Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid (Dough Conditioner), Citric Acid, Wheat Gluten, Potassium Sorbate, Sodium Propionate (Preservative), Xanthan Gum, Milk Powder, Soy Flour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Olsons Baking Company Corn Bread - 14 Oz. is available at 1 retailer
About this product
Bread · Loaf