Is Olson's Baking Company Corn Bread Muffins Dairy Free?

Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Whole Corn, Modified Food Starch, Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Salt, Propylene Glycol, Monoesters, Mono and Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid (Dough Conditioner), Citric Acid, Potassium Sorbate, Sodium Propionate (Preservative), Xanthum Gum, Milk Powder, Soy Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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