Is OLW Smash Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

milk powder
milk chocolate

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk chocolate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Milk Powder, Corn Flour, Cocoa Butter, Cocoa Mass, Sunflower Oil, Shea Oil, Tapioca Starch, Coconut Oil, Emulsifier (Soy Lecithin), Baking Powder (Sodium Bicarbonate), Salt, Aroma, Milk Chocolate contains at least 30% of Nuts

Check OLW Smash against your own diets in the app.

Take it with you

Scan to open OLW Smash in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.