This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Olympian Labs Alpha Lipoic Coenzyme Q10 60 Veg Caps Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coenzyme Q10 , Pure Crystalline Alpha Lipoic Acid . Other Ingredients : Vegetarian Capsule ( HPMC ) , Rice Flour , Microcrystalline Cellulose ( Plant Fiber ) , Silicon Dioxide , Ascorbyl Palmitate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Olympian Labs Alpha Lipoic Coenzyme Q10 60 Veg Caps is available at 2 retailers

KrogerFry's

About this product

Supplement · Capsule

Flavor
Neutral
Texture
Hard
Commonly used for
On The Go
Low FODMAP? Olympian Labs Alpha Lipoic Coenzyme Q10 60 Veg Caps | Spoonful