Is Olyra Blueberry Fruit & Grain Bites Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

spelt
wheat
whole grain flour
oat
flaxseed flour

spelt

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blueberry Filling (prebiotic Fibers (fos*), Blueberries*, Apples*, Pectin, Lemon Juice Concentrate*, Black Carrot Juice*), Whole Grain Flour* (spelt*, Lupine*, Barley*, Oat*), Vegetable Fats (sustainable Palm Oil*, Coconut Oil*), Cane Sugar*, Vinegar*, Natural Flavorings, Flaxseed Flour*, Sunflower Lecithin*, Xanthan Gum, Baking Soda, Sea Salt. *organic Contains Wheat.

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