Is Olyra Breakfast Biscuits Dark Chocolate Sandwich Vegetarian?
Description
Crunchy breakfast biscuits sandwich smooth dark chocolate filling, offering a balanced bittersweet cocoa flavor and crisp, slightly crumbly texture. Commonly eaten with coffee, as a quick morning snack or packed for lunches. Reviewers frequently note consistent flavor and satisfying crunch, though some mention occasional variation in filling distribution across batches.
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Description
Crunchy breakfast biscuits sandwich smooth dark chocolate filling, offering a balanced bittersweet cocoa flavor and crisp, slightly crumbly texture. Commonly eaten with coffee, as a quick morning snack or packed for lunches. Reviewers frequently note consistent flavor and satisfying crunch, though some mention occasional variation in filling distribution across batches.
Ingredients
Whole Grain Flour* (spelt *, Oat *, Lupine *, Barley*), Sustainable Palm Oil *, Cane Sugar *, Dark Chocolate *, Cocoa Butter*, Natural Cocoa Mass *, Cocoa Powder *, Agave *, Baking Soda, Flaxseed Flour *, Sea Salt, Natural Flavorings, Sunflower Lecithin *, Monk Fruit Extract *. * Organic. Contains: Wheat. Produced In A Facility That Uses As Raw Materials: Milk, Eggs, Peanuts, Tree Nuts, Soyabeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.