No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Olyra Fruit & Grain Bites Raspberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Raspberry Filling (prebiotic Fibers (fos)*, Raspberries*, Apples*, Pectin*, Lemon Juice From Concentrate*, Apple Juice*, Barley*, Whole Grain Spelt*, Spelt*, Lupine*, Barley*, Oat*, Vegetable Fats (sustainable Palm*, Coconut Oil*), Cane Sugar*, Vinegar*, Natural Flavorings, Flaxseed Flour*, Sunflower Lecithin*, Xanthan Gum, Baking Soda, Sea Salt. *organic) Contains Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Piece

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast ItemOn The Go
GERD Friendly? Olyra Fruit & Grain Bites Raspberry | Spoonful