Is Om Master Blend For Optimal Health And Recovery Vegetarian?
Description
Offers a mild, slightly sweet, earthy flavor with a smooth, powdery texture that blends readily into liquids. Commonly stirred into smoothies, shakes, coffee, yogurt, and baking mixes. Reviewers frequently praise convenient packaging and versatility, while occasional comments cite minor clumping and faint aftertaste affecting palatability for some users during storage.
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Description
Offers a mild, slightly sweet, earthy flavor with a smooth, powdery texture that blends readily into liquids. Commonly stirred into smoothies, shakes, coffee, yogurt, and baking mixes. Reviewers frequently praise convenient packaging and versatility, while occasional comments cite minor clumping and faint aftertaste affecting palatability for some users during storage.
Ingredients
Organic High Oleic Sunflower Oil Powder (Organic Sunflower Oil High Oleic, Organic Gum Arabic), Organic Dutch Cocoa Powder (alkalized), organic Natural Flavors with Other Natural Flavors, Organic Sunflower Lecithin, Organic Guar Gum, Sea Salt, Organic Stevia Leaf Extract, Organic Mycollated Oats. Manufactured in a facility that also processes egg, milk, soy, and tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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