Is Om Mushroom Master Blend Daily Boost Capsules Dairy Free?
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Ingredients
Certified Organic Mushroom Powder Blend: Organic Lion's Mane (Hericium erinaceus) mycelial biomass & fruit body, Organic Reishi (Ganoderma lucidum) mycelial biomass & fruit body, Organic Cordyceps (Cordyceps militaris) mycelial biomass & fruit body, Organic Turkey Tail (Trametes versicolor) mycelial biomass & primordia, Organic Chaga (Inonotus obliquus) mycelial biomass & primordia, Organic King Trumpet (Pleurotus eryngii) mycelial biomass & fruit body, Organic Maitake (Grifola frondosa) mycelial biomass & primordia, Organic Antrodia (Antrodia camphorata) mycelial biomass, Organic Shiitake (Lentinula edodes) mycelial biomass & fruit body, and Organic Himematsutake (Agaricus blazei) mycelial biomass & primordia. Certified Organic Reishi (Ganoderma lucidum) Extract Powder (std. to 35% Beta Glucans). Certified Organic Adaptogen Blend: Organic Astragalus Root Powder, Organic Ginkgo biloba Leaf Powder, Organic Holy Basil Leaf Powder. Vegetable Cellulose (CApsules), Organic Myceliated Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.