Is Oma & Popies Bayou Venom Marinade - 14.05 Oz Low FODMAP?

Ingredients

Gluten Free Pure Cane Brown Sugar, Distilled White Vinegar, Apple Cider Vinegar, Filtered Water, Chile Guajillo Pepper, Sea Salt, Cayenne Pepper, Garlic, Onion, Smoked Hot Paprika, Celery Seed, Italian Seasoning, Black Pepper, Thyme, Cumin, Crush Chili Pepper, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

About this product

Sauce · Bottle, Liquid