Is Ombar Centres Hazelnut Truffle Organic Vegan Fair Trade Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa solids 60% minimum
  • cocoa butter

cocoa solids 60% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unroasted Cacao* **, Coconut Sugar* **, Hazelnut Paste (18%)*, Cocoa Butter*, Creamed Coconut*, Vanilla Extract*, Desert Salt, *Certified Organic., **Fair Trade Certified according to the Fair for Life Standard (57%), Cocoa solids 60% minimum

Check Ombar Centres Hazelnut Truffle Organic Vegan Fair Trade Chocolate against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ombar Centres Hazelnut Truffle Organic Vegan Fair Trade Chocolate is available at 1 retailer

Ocado

About this product

Candy · Bar

Flavor
NuttyChocolateyVanillaRich
Texture
CreamySmooth
Commonly used for
SnackingBakingTopping