Is Omega Seed Mix Vegetarian?

Ingredients
SUNFLOWER SEEDS (44%), GOLDEN LINSEED (22%), BROWN LINSEED (22%), PUMPKIN SEED (11%). ALLERGY INFORMATION: FOR ALLERGENS, SEE INGREDIENTS IN BOLD. PACKED IN A FACTORY WHICH ALSO PACKS NUTS, PEANUTS, SESAME, CEREALS CONTAINING GLUTEN AND PRODUCTS CONTAINING SULPHUR DIOXIDE/SULPHITES. COUNTRY OF ORIGIN: VARIOUS Fat Pr WE ARE ALWAYS HAPPY TO HELP AT GRAPE TREE. PLEASE WRITE TO US AT: GRAPE TREE, DANDY BANK ROAD, KINGSWINFORD, DY67TD OR EMAIL US AT: INFO@GRAPETREE.CO.UK. TO SHOP ONLINE GO TO: WWW.GRAPETREE.CO.UK. WE PRO WORLD TREE-M QUALITY FREE OF SP
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Pouch, Granule


