Is OMEGA SPORT+ PERFORMANCE BOOSTER - 250ML Dairy Free?

Ingredients

Medium-chain Triglycerides (Cocos Nucifera Fruit, Elaeis Guineensis Seed), Flaxseed Oil (Linum Usitatissimum Seed), Contains 55% Alpha-linolenic Acid Ala, Evening Primrose Oil (Oenothera Biennis Seed), Turmeric Extract (12:1, 60Cutcuma Longa Rhizome), Standardized To 1Curcuminoids, Vitamin D3 (Cholecalciferol), Iu, Sunflower Oil, Pumpkin Oil, Coconut Oil, Sunflower Lecithin, Rosemary Extract, Povidone, Hydroxymethyl Cellulose And Tocopherols

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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