Is OMEGESSENTIAL FORTE - 120 SOFTGELS + BONUS ITEM Vegetarian?

No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

mackerel oil
gelatin
anchovy oil
sardine oil
cold water fish oil blend
natural orange flavour
glycerin
cholecalciferol
vitamin d3

mackerel oil

Dietitian note

Mackerel is a type of fish.

Note by Rhyan Geiger, RDN

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Ingredients

Cold Water Fish Oil Blend, Sardine Oil, Anchovy Oil, Mackerel Oil, Vitamin D3, Cholecalciferol, Almond Oil, Mixed Tocopherols, Extra Virgin Olive Oil, Lemon Oil, Green Tea Extract, Grape Seed Oil, Providing:, Total Omega 3-6-9 Ty Acids, Eicosapentaenoic Acid (Epa), Doosahexaenoic Acid (Dha), Alpha Linolenic Acid (Ala), Gelatin, Glycerin, Purified Water, Caramel Powder, Natural Orange Flavour

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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