Is OMG! Oils: Marinade so good you'll shout O-M-G! | From Pike Place Market. Perfect for marinating and grilling your favorite veggies, meats and fish. (Cabernet Roasted Garlic, Rosemary, 12.7 FL OZ) Low FODMAP?
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Ingredients
Pure Grapeseed Oil, Garlic Canola Oil, Cabernet Wine Vinegar (6% Acidity), Worcestershire (Malt Vinegar, Sulfur-free Molasses, Organic Cane Sugar, Soy Sauce, Sea Salt, Spices, Trace Of Anchovy Fish), Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Spices, Roasted Garlic Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.