Is OMG'S, PEANUT BUTTER GRAHAM CLUSTERS WITH PRETZELS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
nonfat dry milk
whey powder
powdered whey protein concentrate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, PALM KERNEL AND PALM OIL, WHEAT FLOUR, NONFAT DRY MILK, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE GRAIN WHEAT, CORN MEAL, COCOA BUTTER, MOLASSES, SUNFLOWER AND/OR CANOLA OIL, CHOCOLATE LIQUOR, SALT, FRUCTOSE, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, WHOLE MILK POWDER, CORN SYRUP, POWDERED WHEY PROTEIN CONCENTRATE, WHEY POWDER, BAKING SODA, CALCIUM CARBONATE, HONEY, NATURAL FLAVOR, DEXTROSE, TRISODIUM PHOSPHATE, YEAST.

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