Is OMV! No Chicken Caesar Wrap Vegetarian?

Ingredients

Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Water, Flame-grilled Soya Protein (19%) [water, Soya Protein Concentrate, Sunflower Oil, Flavourings, Salt, Dextrose, Sugar], Vegetable Oils [rapeseed, Palm], Lettuce, Tomatoes, Coconut Oil Based Alternative To Italian Style Hard Cheese (3%) [water, Modified Potato Starch (contains Sulphites), Coconut Oil, Modified Maize Starch (contains Sulphites), Sea Salt, Olive Extract, Flavourings, Acidity Regulator (e575), Colour (e160a)], Gherkins In Dill Flavoured Vinegar [gherkins, Water, Sugar, Spirit Vinegar, Salt, Acidity Regulator (e260), Firming Agent (e509), Flavouring (contains Potassium Metabisulphite)], Stabiliser (e263), Cornflour (contains Sulphites), Sugar (contains Sulphites), Raising Agents (e500, E296, E450), Black Pepper, Salt, Spirit Vinegar, Lemon Juice, Pea Protein, Concentrated Lemon Juice, Wheat Starch, Molasses (contains Sulphites), Onion Purée, Flavourings (contains Mustard), Garlic Powder, Cloves, Ginger Purée, Tamarind Paste. Contains Soya, Wheat, Sulphites, Mustard, including cereals containing Gluten. May also contain Sesame seeds, Egg and Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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