Is OMV! Salted Caramel Choc Flavour Spread Dairy Free?
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Ingredients
Sugar, Palm Oil, Rapeseed Oil, Maltodextrin, Fat-Reduced Cocoa Powder (5%), Bulking Agent (Calcium Carbonate), Caramelized Sugar Powder (4%) [Caramelized Sugar Syrup, Maltodextrin], Emulsifier (Lecithins), Salt. Rainforest Alliance Certified. Find out more at ra.org. May contain nuts, soya, wheat, rye, barley, oats, spelt, and kamut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.