Is Omy! Fresh Potato & Egg Salad Gluten Free?


Ingredients
Potatoes, Dressing (water, Vegetable Oil, Sugar, Prepared Mustard [vinegar, Water, Mustard, Salt, Turmeric, Paprika, Spices, Garlic Powder], Vinegar, Frozen Egg Yolk, Modified Corn Starch, Salt, Xanthan Gum, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate, Sodium Citrate, Calcium Disodium Edta), Relish, Onions, Water, Celery, Red Peppers, Cooked Eggs (liquid Egg Whites, Liquid Egg Yolks, Xanthan Gum, Citric Acid).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


