Is On the Border Cafã Style Salsa Flavored Tortilla Chips Gluten Free?
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Ingredients
CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), MALTODEXTRIN, SALT, DEXTROSE, TOMATO POWDER, ONION POWDER, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, PAPRIKA, TORULA YEAST, PARSLEY, CAYENNE PEPPER, NATURAL FLAVORS, DISTILLED VINEGAR, YELLOW 6 LAKE, RED 40 LAKE, EXTRACTIVES OF PAPRIKA (FOR COLOR)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.