Is On The Border Café Style Tortilla Chips Vegetarian?
Description
Rustic café-style chips offer pronounced savory tortilla flavor with a firm, crunchy bite and coarse texture; commonly used for dipping into salsas, queso, and guacamole, or as nacho bases. Reviewers frequently note sturdy durability in dips, satisfying crunch, occasional excess salt, and variable bag breakage during shipping. Packaging sometimes inconsistent.
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Description
Rustic café-style chips offer pronounced savory tortilla flavor with a firm, crunchy bite and coarse texture; commonly used for dipping into salsas, queso, and guacamole, or as nacho bases. Reviewers frequently note sturdy durability in dips, satisfying crunch, occasional excess salt, and variable bag breakage during shipping. Packaging sometimes inconsistent.
Ingredients
Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Oil), And Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.