Is On The Border Medium Guacamole Salsa Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

green chile peppers
tomatillos
modified food starch

green chile peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatillos

modified food starch

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

WATER, TOMATILLOS, SOYBEAN OIL, GREEN CHILE PEPPERS, AVOCADO PUREE (AVOCADO, SODIUM ALGINATE), ONIONS, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED ONION, MODIFIED FOOD STARCH, NATURAL FLAVORS, SUGAR, LIME JUICE CONCENTRATE, XANTHAN GUM, CILANTRO, DEHYDRATED CILANTRO, ASCORBIC ACID (TO PROTECT COLOR), DEHYDRATED GARLIC, CITRIC ACID, SODIUM ERYTHORBATE (TO PROTECT FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, BLUE 1 AND YELLOW 6.

Check On The Border Medium Guacamole Salsa against your own diets in the app.

Take it with you

Scan to open On The Border Medium Guacamole Salsa in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens On The Border Medium Guacamole Salsa in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Details →