Is On The Go Tuna Mayo On Oatmeal Bread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • spirit vinegar

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oatmeal Bread (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Oatmeal, Wheat Bran, Yeast, Salt, Wheat Gluten, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides Of Fatty Acids; Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid, Wheat Flour, Wheat Starch), Skipjack Tuna (27%) (skipjack Tuna (katsuwonus Pelamis) (fish), Water, Salt), Mayonnaise (water, Rapeseed Oil, Cornflour, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, Pasteurised Free Range Egg, Concentrated Lemon Juice, Black Mustard Seeds,. Contains Oats, Wheat, Barley, Egg, Mustard.

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About this product

Bread · Slice

Flavor
SavorySaltyUmami
Texture
CreamySoft
Commonly used for
LunchOn The GoSnacking