Is On The Go Tuna Mayo On Oatmeal Bread Gluten Free?
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Why it's not gluten free
- wheat flour
- fortified wheat flour
- wheat bran
- malted barley flour
- wheat
- wheat gluten
- barley
- oatmeal bread
- oatmeal
- ascorbic acid
- wheat starch
- +1 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oatmeal Bread (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Oatmeal, Wheat Bran, Yeast, Salt, Wheat Gluten, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides Of Fatty Acids; Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid, Wheat Flour, Wheat Starch), Skipjack Tuna (27%) (skipjack Tuna (katsuwonus Pelamis) (fish), Water, Salt), Mayonnaise (water, Rapeseed Oil, Cornflour, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, Pasteurised Free Range Egg, Concentrated Lemon Juice, Black Mustard Seeds,. Contains Oats, Wheat, Barley, Egg, Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Bread · Slice