Is On The Menu Frozen Meal Beef Ragu Pappardelle Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Ragù Sauce (66%) (Water, Tomato Paste, Beef (7%), Onion, Thickener (1422), Carrot, Textured Vegetable Protein (Soy), Salt, Sugar, Garlic, Spices, Herb), Cooked Pappardelle Paste (33%) (Wheat Semolina, Water), Parmesan Cheese (1%) (Milk)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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