Is On The Menu Frozen Chicken Kiev | 320g Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

garlic butter sauce
milk solids
milk
butter
garlic butter blend
cheese
whey powder

garlic butter sauce

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Kiev (31%) (Chicken, Batter (Water, Thickeners (1420, 412), Wheat Flour, Salt, Mineral Salt (452), Onion, Hydrolysed Vegetable Protein, Spice, Herb), Breadcrumbs Wheat Flour, Glucose, Salt, Yeast, Natural Colour (100)), Garlic Butter Blend (9%) (Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471, 322) (Soy), Flavour, Acidity Regulator (500), Antioxidant (307b), Colour (160a)), Butter (1%) (Milk), Water, Thickener (1450), Garlic, Emulsifier (322) (Soy), Onion Powder, Parsley, Salt), Water, Seasoning (Soy Protein, Emulsifier (451)), Vegetable Oil, Soy Protein Concentrate, Textured Soy Protein), Mashed Potato (26%) (Water, Dehydrated Potato Flakes, Milk Solids, Whey Powder (Milk), Vegetable Spread (Soy), Butter (Milk), Salt, Onion Powder, Garlic Powder, White Pepper, Natural Flavour (Milk)), Vegetables (22%) (Carrot, Green Beans), Garlic Butter Sauce (20%) (Water, Thickener (1422), Milk Solids, Cheese (Milk), Butter (Milk), Garlic, Vegetable Oil Spread (Soy), Salt, Natural Flavours (Milk), Sugar, Yeast Extracts, Herbs, Garlic Powder, Onion Powder, Lemon Juice Concentrate, Spice), Total Meal includes 15% Chicken

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