Is On The Menu Frozen Chicken Kiev | 320g Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

textured soy protein
soy protein concentrate
soy
soy protein
322

textured soy protein

Dietitian note

Texturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Kiev (31%) (Chicken, Batter (Water, Thickeners (1420, 412), Wheat Flour, Salt, Mineral Salt (452), Onion, Hydrolysed Vegetable Protein, Spice, Herb), Breadcrumbs Wheat Flour, Glucose, Salt, Yeast, Natural Colour (100)), Garlic Butter Blend (9%) (Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471, 322) (Soy), Flavour, Acidity Regulator (500), Antioxidant (307b), Colour (160a)), Butter (1%) (Milk), Water, Thickener (1450), Garlic, Emulsifier (322) (Soy), Onion Powder, Parsley, Salt), Water, Seasoning (Soy Protein, Emulsifier (451)), Vegetable Oil, Soy Protein Concentrate, Textured Soy Protein), Mashed Potato (26%) (Water, Dehydrated Potato Flakes, Milk Solids, Whey Powder (Milk), Vegetable Spread (Soy), Butter (Milk), Salt, Onion Powder, Garlic Powder, White Pepper, Natural Flavour (Milk)), Vegetables (22%) (Carrot, Green Beans), Garlic Butter Sauce (20%) (Water, Thickener (1422), Milk Solids, Cheese (Milk), Butter (Milk), Garlic, Vegetable Oil Spread (Soy), Salt, Natural Flavours (Milk), Sugar, Yeast Extracts, Herbs, Garlic Powder, Onion Powder, Lemon Juice Concentrate, Spice), Total Meal includes 15% Chicken

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