Is On The Menu Fresh Bolognese Sauce Vegan?


Ingredients
Tomatoes (38%) (tomatoes (tomato, Acidity Regulator (330)), Tomato Paste), Water, Australian Beef (8%), Onion (5%), Carrot, Celery, Thickener (1422), Sugar, Garlic, Salt, Olive Oil, Yeast Extract, Herbs (0.2%). Contains Gluten, Milk and Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


