Is On The Menu Frozen Meal Lamb Shank Vegetarian?
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Why it's not vegetarian
- fish
- lamb
- lamb shank meat
- 1422
- natural flavour
- 471
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Mashed Potato (34%) (Reconstituted Milk (Water, Milk Solids), Potato Flake (Potatoes, Emulsifiers (450, 471), Preservative (222, Sulphites)), Acidity Regulator (330), Vegetable Spread (Soy), Reconstituted Cream (Milk), Salt, Spices, Natural Flavour (Milk)), Vegetables (Peas, Carrot), Lamb Shank Meat (Lamb (17%), Water, Potato Starch, Salt, Tomato Paste, Corn Starch, Spices, Malt Powder (Barley), Herb), Red Wine and Rosemary Sauce (21%) (Water, Red Wine (3%) (Milk, Egg), Onion, Carrot, Vegetable Oil, Celery, Tomato Paste, Thickener (1422), Wheat Flour, Vegetable Spread (Soy), Spices, Yeast Extract, Sugar, Salt, Rosemary, Herb, Malt Powder (Barley))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.
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Where to buy
On The Menu Frozen Meal Lamb Shank is available at 1 retailer
About this product
Frozen Meal · Frozen