Is On The Menu Frozen Beef Lasagne | 260g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
natural cheese flavour
parmesan cheese
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Meat Sauce (54%) (Water, Beef, Tomato Paste, Onion, Thickener (1422), Celery, Carrot, Sugar, Salt, Garlic, Herbs, Yeast Extract, Natural Colour (160c), Pepper, Emulsifier (473)), Bechamel Sauce (23%) (Water, Milk Solids, Thickener (1422), Cheddar Cheese (Milk), Wheat Flour, Parmesan Cheese (Milk), Salt, Yeast Extract, Natural Cheese Flavour (Milk), White Pepper, Spice), Cooked Pasta (21%) (Wheat Semolina, Water), Cheddar Cheese (Milk), Wheat Flour, Spice. Total Meal includes 11% Australian Beef.

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