Is On The Menu Frozen Beef Lasagne | 260g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

160c
pepper
tomato paste

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Meat Sauce (54%) (Water, Beef, Tomato Paste, Onion, Thickener (1422), Celery, Carrot, Sugar, Salt, Garlic, Herbs, Yeast Extract, Natural Colour (160c), Pepper, Emulsifier (473)), Bechamel Sauce (23%) (Water, Milk Solids, Thickener (1422), Cheddar Cheese (Milk), Wheat Flour, Parmesan Cheese (Milk), Salt, Yeast Extract, Natural Cheese Flavour (Milk), White Pepper, Spice), Cooked Pasta (21%) (Wheat Semolina, Water), Cheddar Cheese (Milk), Wheat Flour, Spice. Total Meal includes 11% Australian Beef.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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