Is On Track Chocolate Chip Chew Energy Bars GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- cocoa butter
- dark chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Organic Brown Rice Syrup, Protein Blend (Soy Rice Crisps (Isolated Soy Protein, Rice Flour, Salt), Soy Flour), Organic Cane Syrup, Date Paste, Organic Toasted Oats (Organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Dark Chocolate Chips (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder (Processed With Alkali), Sunflower Lecithin), Roasted Soy Bits, Organic Soy Butter (Organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Rolled Oats, Caramel, Organic Flax Lignans, Psyllium, Natural Flavors, Organic Oat Fiber, Sea Salt, Cinnamon, Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Check On Track Chocolate Chip Chew Energy Bars against your own diets in the app.
Take it with you
Scan to open On Track Chocolate Chip Chew Energy Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
On Track Chocolate Chip Chew Energy Bars is available at 1 retailer
About this product
Protein Bar · Bar


