Is On Track Chocolate Chip Chew Energy Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • chocolate liquor
  • cocoa butter
  • dark chocolate chips

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Brown Rice Syrup, Protein Blend (Soy Rice Crisps (Isolated Soy Protein, Rice Flour, Salt), Soy Flour), Organic Cane Syrup, Date Paste, Organic Toasted Oats (Organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Dark Chocolate Chips (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder (Processed With Alkali), Sunflower Lecithin), Roasted Soy Bits, Organic Soy Butter (Organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Rolled Oats, Caramel, Organic Flax Lignans, Psyllium, Natural Flavors, Organic Oat Fiber, Sea Salt, Cinnamon, Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide

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Where to buy

On Track Chocolate Chip Chew Energy Bars is available at 1 retailer

H-E-B

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go