Is Once Again Graham Sandwiches Chocolate & Peanut Butter Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

organic chocolate

organic chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Dry Roasted Blanched Organic Peanuts, Organic Cane Sugar, Organic Palm Oil, Organic Sorghum Flour, Organic Oat Flour, Organic Cassava Flour, Organic Chocolate, Water, Organic Honey, Organic Sunflower Oil, Organic Cane Molasses, Leavening (potato Starch, Cream Of Tartar, Sodium Bicarbonate), Natural Mixed Tocopherols (to Maintain Freshness), Salt, Organic Vanilla Extract (organic Alcohol, Organic Vanilla Beans, Water), Organic Cinnamon, Xanthan Gum, Organic Guar Gum.

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