Is Once Again Nut Butters Sunflower Butter No Salt Organic Once Again Nut Butters 16 Ounce Glass Jar Vegetarian?

Description
Rich roasted flavor with a smooth yet slightly coarse texture; reviewers note easy spreading and pleasant roastiness. Commonly used on bread, in baking, stirred into smoothies, or as a dip. Sold in a 16-ounce glass jar, customers mention consistent quality, convenient storage, and occasional separation.

Description
Rich roasted flavor with a smooth yet slightly coarse texture; reviewers note easy spreading and pleasant roastiness. Commonly used on bread, in baking, stirred into smoothies, or as a dip. Sold in a 16-ounce glass jar, customers mention consistent quality, convenient storage, and occasional separation.
Ingredients
Organically Grown, Dry Roasted Sunflower Seeds, Organic Sunflower Oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.