Is Once Upon a Farm Dairy-Free Blueberry Yogurt - 3.2oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

pumpkin seed milk

pumpkin seed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Blueberry, Pumpkin Seed Milk (Pumpkin Seed, Purified Water), Banana, Lemon Juice, Date, Dragon Fruit, Sunflower Lecithin, Tara Gum, Probiotic Culture Bacillus Coagulans Gbi-30 6086

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