Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Once Upon a Farm Organic Dairy-Free Strawberry Banana Swirl Kids' Smoothie - 4oz Pouch Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Strawberry-banana flavored 4oz pouch offers a smooth, slightly thick texture that many reviewers describe as creamy and easy to squeeze. Commonly used for school lunches, snacks and travel, parents note children enjoy the taste and convenience; some reviews mention occasional pouch leakage or variable temperature sensitivity during transport, handling issues.

Ingredients

Organic Banana, Organic Strawberry, Purified Water, Organic Coconut Milk, Organic Dates, Organic Quinoa, Organic Almond Protein, Organic Orange Juice, Organic Beets, Organic Chia Seeds, Organic Acacia Fiber

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.