Is One A Day Women's 50+ Healthy Advantage Multivitamins, Supplement with Vitamins A, C, E, B1, B2, B6, B12, Vitamin D and Calcium, 65 count Low FODMAP?
Description
Pill tablets are smooth, coated, and generally reported as easy to swallow with minimal aftertaste; some users note a mild chalky flavor. Commonly taken once daily, often with water or food. Review themes include tablet size, packaging count, perceived value, and occasional complaints about odor or swallowing discomfort reported online.
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Description
Pill tablets are smooth, coated, and generally reported as easy to swallow with minimal aftertaste; some users note a mild chalky flavor. Commonly taken once daily, often with water or food. Review themes include tablet size, packaging count, perceived value, and occasional complaints about odor or swallowing discomfort reported online.
Ingredients
Calcium Carbonate, Microcrystalline Cellulose, Ascorbic Acid, Magnesium Oxide, Maltodextrin, Zinc Oxide, DL-Alpha-Tocopheryl Acetate; Less than 2% of: Artificial Flavor, Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Pantothenate, FD&C Yellow 5 (Tartrazine) Aluminum Lake, FD&C Yellow 6 Aluminum Lake, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Manganese Sulfate, Niacinamide, Phylloquinone, Polyethylene Glycol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Molybdate, Sodium Selenite, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide (Color), Vitamin A Acetate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.