Is EMERGEN-C Vitamin C 1000mg Powder (Raspberry Flavor, 1 Month Supply), With Antioxidants, B Vitamins and Electrolytes, Dietary Supplement Fizzy Drink Mix Low FODMAP?
Description
Emergen-C is a vitamin C drink mix that comes in a raspberry flavor. It is made with natural fruit flavors and has no artificial sweeteners. The drink mix is caffeine-free and does not contain any B vitamins. However, it does contain electrolytes and antioxidants. People love the taste of this product and often add it to their protein shakes. Overall, Emergen-C vitamin C 1000mg powder is a dietary supplement fizzy drink mix that provides a one-month supply of antioxidants, electrolytes, and vitamin C.
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Why it's not low FODMAP
- fructose
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Emergen-C is a vitamin C drink mix that comes in a raspberry flavor. It is made with natural fruit flavors and has no artificial sweeteners. The drink mix is caffeine-free and does not contain any B vitamins. However, it does contain electrolytes and antioxidants. People love the taste of this product and often add it to their protein shakes. Overall, Emergen-C vitamin C 1000mg powder is a dietary supplement fizzy drink mix that provides a one-month supply of antioxidants, electrolytes, and vitamin C.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Daily Immune Support Drink With 1000Vitamin C, Antioxidants, B Vitamins Dried Cane Syrup, Fructose, Citric Acid, Maltodextrin, Contains Less Than 2% Of: Acacia, Beet Juice Concentrate (Color), Caramel Color, Dried Fruit Juice Concentrates, Color And Flavor, Glycine, L-aspartic Acid, Malic Acid, Natural Flavors, Rebaudioside A (Extracted And Purified From Natural Stevia Leaf), Silicon Dioxide, Tartaric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
EMERGEN-C Vitamin C 1000mg Powder (Raspberry Flavor, 1 Month Supply), With Antioxidants, B Vitamins and Electrolytes, Dietary Supplement Fizzy Drink Mix is available at 13 retailers
About this product
Supplement · Powder