Is PediaSure Grow & Gain Non-GMO Shake Mix Powder, Nutritional Shake For Kids, With Protein, DHA, Antioxidants, and Vitamins & Minerals, Vanilla, 14.1 oz Low FODMAP?
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Why it's not low FODMAP
- short-chain fructooligosaccharides
- milk protein concentrate
short-chain fructooligosaccharides
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
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Ingredients
Corn Syrup, Sugar, Blend Of Vegetable Oils (Canola, High Oleic Sunflower, Sunflower), Milk Protein Concentrate, Corn Maltodextrin, Soy Protein Isolate, Short-chain Fructooligosaccharides, Less Than 2% Of: Medium Chain Triglycerides, Soy Lecithin, Potassium Citrate, Sodium Citrate, Potassium Phosphate, Artificial Flavor, Calcium Phosphate, Potassium Chloride, Magnesium Chloride, Calcium Carbonate, Salt, Magnesium Phosphate, Choline Chloride, Ascorbyl Palmitate, Taurine, Ascorbic Acid, Inositol, C, Cohnii Oil, Potassium Hydroxide, Ferrous Sulfate, L-carnitine Tartrate, Lactobacillus Acidophilus, Mixed Tocopherols, Zinc Sulfate, Dl-alpha-tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Thiamine Hydrochloride, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
PediaSure Grow & Gain Non-GMO Shake Mix Powder, Nutritional Shake For Kids, With Protein, DHA, Antioxidants, and Vitamins & Minerals, Vanilla, 14.1 oz is available at 1 retailer
About this product
Beverage · Powder