Is One A Day Women's Gummies Multivitamins Gummies Dairy Free?

Ingredients

Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folate, Zinc, Calcium. Non-medicinal Ingredients: acacia gum, beeswax, carnauba wax, citric acid, corn starch, di-alpha tocopherol, FD&C Blue #1, FD&C Red #40, FD&C Yellow #6, flavours (blueberry, cherry, orange), fractionated coconut oil, gelatin, glucose syrup, maltodextrin, palm kernel oil, silicon dioxide, sodium starch octenyl succinate, sucrose, tricalcium phosphate, water.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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