Is One Culture Foods Plant-Based Instant Cup Noodles, Thai Spicy Tom Yum Noodle - Natural - Non-GMO (Pack of 8) … Vegetarian?
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Ingredients
Rice Noodles (Rice, Water, Salt, Cane Sugar), Shoyu Broth Concentrate (Water, Soy Sauce, Maltodextrin, Sugar, Salt, Yeast Extract, Onion, Garlic, Natural Flavor, Spices, Xanthan Gum), Dried Vegetable & Seasoning Powder Blend (Cane Sugar, Tomato, Yeast Extract, Lime (Citric Acid, Lime Oil, Lime Juice), Seaweed Extract (Maltodextrin, Seaweed Extract, Salt),mushroom Extract (Maltodextrin, Mushroom Extract, Salt), Natural Flavor, Kaffir Lime, White Pepper, Thai Chiles, Chili Flakes)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.