Is One Living Strawberry Lemon Gut Health Shot 100ml Vegetarian?

Ingredients

Water Kefir (Water, Raw Cane Sugar, Cocoa Powder, Water Kefir Cultures), Strawberry Purée (25%), Pomegranate Juice (12%), Chicory Root Fibre (3, 4%), Red Grape Juice (3%), Apple Cider Vinegar (2, 5%), Lemon Juice (2%), Magnesium (Trimagnesium Dicitrate), Baobab Fruit Pulp, Vitamin B1, B6, B12, D3, E, Natural Flavourings, Green Tea Extract, Black Carrot Conc, Postbiotics Cultures 1BN (Kluyveromyces Marxianus, Saccharomyces Cerevisiae, Saccharomyces Boulardii), Live Cultures 1bn CFU† (Lactobacillus Rhamnosus), Lemon Oil, Zinc Sulphate, †CFU - Colony Forming Units at Point of Manufacture

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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